ROUND ZERO — Training Log (8-Week Digital Tracker)

• PDF

application/pdf / 25 KB

ROUND ZERO — Training Log (8-Week Digital Tracker) An 8-week printable training log built for combat sports athletes — boxing, MMA, Muay Thai, kickboxing, and beyond. Each week includes two sheets: - A daily grid (Mon–Sun) to log session focus, rounds/sets, duration, and intensity (1-5) - A weekly review page to track what worked, what to fix, recovery notes, and next week's focus 19 pages total: - Cover page - How-to-use guide - 8 weekly training grids - 8 weekly review pages - Closing page Print it, bind it, or fill it digitally on a tablet with any PDF annotation app (GoodNotes, Notability, Adobe Acrobat, etc.) This is a digital product — no physical item will be shipped. File is delivered instantly after purchase. For personal use only. Not for resale or redistribution.

Round Zero is the round nobody scores. It's the training that happens before the fight — the discipline of showing up, session after session, when there's no crowd and no belt on the line. That's the idea behind Round Zero Art: everything we make is built for the work that happens before the first round. This Training Log came out of a simple problem — most trackers are made for the gym in general, not for combat sports specifically. Rounds, not just sets. Intensity, not just reps. Recovery notes, not just checkboxes. Every sheet is designed in the same black-and-red identity as the brand: no clutter, no motivational fluff, just a tool built to be used every week for eight weeks straight. "Discipline leaves a mark." This is where you start leaving yours.

Personal

Personal-use license. Final legal text is managed separately.

Complete payment with PayPal, then access your private file in the same browser. Download links are prepared only when requested and expire quickly.